Open daily · 9am–11pm
Spa and bodywork rituals built for an unhurried afternoon — warm towels, warm stones, and a room that asks nothing of you.

years of hands-on care right on Newington's Market Square.

M Spa is a small, family-run studio in the heart of Newington. We keep things simple: clean, calm rooms, gentle light, and unhurried care from the moment you walk in until the moment you head back into your day.
Our bodywork specialists tailor every session to you — whether that means melting away a long week, easing tired shoulders, or simply giving yourself an hour of quiet. Walk in, call ahead, or book a time that suits you; we're open every day from 9 in the morning until 11 at night.
Long, flowing strokes to loosen the body and quiet the mind.
A grounded walking technique along the back to release deep tension.
Heated basalt stones to melt tension and ease the spine.
Firmer pressure to release knots and steady the shoulders.
A blend of our techniques, tailored to what your body needs most.
Pressure-point work on the feet to restore balance from the ground up.
Walk up, call ahead, or reserve below — we keep the tea warm and the light low.
9:00am – 11:00pm
Every day, Monday through Sunday.
93 Market Square
Newington, CT 06111
93 Market Square, Newington, CT 06111 · Free parking nearby
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